“This Feeling is You album is a beauty, but it is also an incredibly powerful therapeutic tool and the application of everything I know about hypnosis so that a person can make changes in their life. Hypnosis is both art, science and magic. That is the point where I think it is situated.

I combine a mix of modalities and love playing with language and metaphor to come up with a creative solution. To me, hypnosis is the point where art, science and magic meet, but not all hypnotherapists take this view

“This Feeling is You album is a beauty, but it is also an incredibly powerful therapeutic tool and the application of everything I know about hypnosis so that a person can make changes in their life. Hypnosis is both art, science and magic. That is the point where I think it is situated.

In 2017 I was going through situations that left me feeling everything, I was a sponge and it was painful. One morning, at 6 am, I was walking in the street, I had this dark, heavy void in my chest. I was sobbing. This voice from within said, “this feeling is going to kill you”, and another voice appeared from underneath and said, “this Feeling IS you.” Those words left me breathless, it was clear what I was feeling had little to do with the situation but was about the lessons around loss I hadn’t internalized that were making this difficult. It was going to take deepening that knowledge and the other lessons I had to learn to get me out the other side, but at that moment I committed to making this album and knew it had to be with Cristina and Eloi. In which way is music important for your career?

Produced by cognitive hypnotherapist Jessica Boston and Spanish musicians Desert, the album pairs modern ambient music with Boston’s soothing voice as she lulls you into a state of relaxation and plants positive thoughts in your subconscious. It's exactly the shake up your self-care routine has been waiting for.

THIS IS UNDERGROUND’S Antoni Ripoll spoke about Desert, Jessica Boston, and This Feeling is You and all things hypnosis and meditation.

Roughly 25% of women struggle to reach orgasm or have never had one at all, while women who do have them only orgasm during 50-70% of sexual encounters, according to estimates but the upside of meditation for our sex lives suggests that being in tune with our bodies can improve our sense of touch – and lead to better orgasms.