“Stress was affecting my physical health. Although I seemed to appear fine on the surface, I was suffering from hair loss and digestive problems. Mainly feeling nauseous with stomach cramps. Sometimes I had this going into a board meeting, other times for no apparent reason at all. I took 3 months of work when things were at their worst. My partner encouraged me to seek advice as this had been affecting me on and off for a number of years. I was recommended Jessica by a close friend. Although I was initially sceptical about hypnotherapy, I chose to give it a try as other types of therapy I had tried during my time off work had not been much help. I can honestly say hand on heart, Jessica is a miracle worker. After the first 1-to-1 session with her, my physical symptoms were gone! She has allowed me to take control of my emotions in a positive way and deal with my underlying issues. Painting positive pictures in my subconscious rather than the worst-case scenarios! Later in the year, I had plans to get married. Which I was nervous about to say the least! Those old symptoms started to slowly creep back in as the big day grew closer. So, I organized another session with Jessica a few days before my big day. Again, with her support, she changed my approach and feeling of the day into a positive one. I was able to fully relax. All my best friends commented on how surprisingly laid back and confident I was on the day. I can’t thank her enough. I highly recommend her hypnotherapy to anyone that needs help.”

Sarah AO┃DIGITAL MEDIA EXECUTIVE