“Your subconscious mind is always listening and responding to the thoughts and beliefs that you prioritize says award-winning therapist Jessica Boston so to understand how you motivate yourself, Tune In and listen carefully to the words you use.

Jessica Boston boasts an impressive list of credentials, but her greatest asset is her kind, caring nature and genuine passion for helping clients. She was the first professional I’d seen who was able to crack through the surface of my anxiety and shine some light.

I work with imposter syndrome on a daily basis. I find women always seem to underplay their achievements and shrink to make others comfortable and in doing so they forget to hold onto the evidence that they are capable and brilliant.