Because You’re Worth It! How to Prioritize Self-Love and Care

Your subconscious mind is always listening and responding to the thoughts and beliefs that you prioritize, says award-winning therapist Jessica Boston, so to understand how you motivate yourself, Tune In and listen carefully to the words you use.

Do you believe this would be the most powerful way to motivate your closest friend? Do you think these words would inspire you to do what you truly want or what other people think you should be doing? If the answer is no, or you feel you're performing for other people in your life, then it's time to make some changes. Connecting to your sense of purpose and looking for verification and validation in our image or perception of beauty is risky, says Jessica. If we attach our sense of self to that, it's built on shaky foundations and will only exist if things taste just so. Unfortunately, the ageing process doesn't allow for that, nor should it have to. Life changes, and so do we. Connecting to your sense of purpose and working on projects that align with your values and give you a sense of fulfilment is a much more powerful way to establish a connection with your innate sense of self.”

In my signature 90-day programme, HOMECOMING, we look at absolutely everything in your life contributing to your current lack of confidence and how it might have become a hindrance to the successful life you dream about. In fact, we look at absolutely every area of your life to map out what action needs to take place. We make a subconscious life plan, and using my approach, we work through all that’s getting in your way both internally and externally so that you can finally start living the confident, fun, free and fulfilled life of your dreams.

Homecoming is the real deal, read the testimonials to see for yourself and if you’re ready to get started, take the quiz to begin the process to find out how radically different your life could be in 3 months’ time. Your Homecoming is waiting.