Not everyone would call themselves a ‘reader’ – in fact, as hypnotherapist Jessica Boston has discovered with several of her clients, it can be a bit of a loaded word. ‘A lot of people come to me with a lot of preconceived ideas about school and about their ability to read,’ she explains.

53% believe their manager is less empathetic.
63% feel let down by bosses who expect the same productivity level.
48% felt leaders hadn’t checked in with them enough.
32% weren’t offered enough support for working from home.
52% say managers hadn’t noticed signs of burnout.
23% thought their own boss was suffering with fatigue and low motivation.

A THERAPISTS TOP TIPS ON DEALING WITH BURNOUT

Stop comparing yourself to people you see on Instagram, remember that people only tend to post the best of their days, so it’s important to remember that everyone has bad days too. Just because they aren’t posted on Instagram, it doesn’t mean you’re alone.