What is Agoraphobia? and How to Leave it Behind
Agoraphobia is known as a fear of being in open spaces or leave your house, but agoraphobia is much more complex than that. It usually presents as a collection of interlinked conditions that are different in each person. This can vary from fear of being in a place with not an easy way out, to fear of being in open spaces. Sometimes it is a general anxiety where the person can’t pinpoint their reason for feeling afraid.
A Cure for Agoraphobia
So, is there a way to overcome agoraphobia? Yes, there is. I invite you to read more about agoraphobia, its symptoms and treatment on this article I collaborated with: Agoraphobia isn't about being afraid to leave the house... it's much more complex than that.
“… Hypnotherapy can help you to tap into the subconscious mind, which is where behaviours can be buried. Even though we may know a fear is irrational, for a person with a phobia, irrational thoughts can seem far more powerful than rational ones.”
The subconscious mind is where this idea (of fear) is trapped. It's about talking to the subconscious mind and altering it's unique perspective.
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