Can TikTok’s subliminal messages really make your lips bigger?

What are Subliminal Messages?

Subliminal messaging refers to communication that falls below the perception of human consciousness. Subliminal, meaning “below the threshold of sensation or consciousness”, can cover both visual and auditory messages. In some of its most famous iterations, subliminal messaging has been used by marketing and advertising agencies to influence the way we think about certain brands or products.

Do Subliminal Messages Work?

Subliminal messaging is a widely contested practice, for many reasons. While some studies have shown that auditory subliminal messaging can change behaviour (and dreams), others have proven that behaviour cannot be altered without repeat exposure to subliminal messaging. 

One truth is clear, though: subliminal messaging cannot change the shape, size or location of physical attributes. The shape of your mouth, without external intervention, is immutable. Yes, it may change as you age but the ability to control it via your subconscious is, ultimately, futile. There is a clear distinction between things that are fixed and those that are changeable, says Jessica Boston, a hypnotherapist and founder of the Homecoming Programme.

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With nearly 15 years of expertise, Jessica's unique approach merges mentorship, hypnotherapy, breathwork, functional music and meditation, coaching, emotional release, and nervous system recalibration into a personalized framework that has empowered hundreds of clients to achieve profound transformations, lasting freedom, and joy in record time. We will focus on dissolving shame and fostering self-trust, and you will be taking decisive action as soon as day one to manifest your grandest dreams.

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