How to Get More Disciplined
3 MONTH SIGNATURE 1:1 THERAPY & MENTORSHIP
Homecoming
Designed to shatter limiting beliefs and liberate you from the past, so you can realise your fullest potential
Introducing a life transformation programme like no other: Homecoming is for self-aware, ambitious, and loving individuals ready to embrace a grand, expansive life. This is your key in the doorway to unlocking untapped potential, defining a profound purpose, attracting success, and setting up your subconscious mind in a way that truly supports your dream life.
With nearly 15 years of expertise, Jessica's unique approach merges mentorship, hypnotherapy, breathwork, functional music and meditation, coaching, emotional release, and nervous system recalibration into a personalized framework that has empowered hundreds of clients to achieve profound transformations, lasting freedom, and joy in record time. We will focus on dissolving shame and fostering self-trust, and you will be taking decisive action as soon as day one to manifest your grandest dreams.
“TATLER’S BEST FOR SELF-BELIEF”
Discipline is for You Now. The concept of discipline is difficult for those growing up who knew it often led to punishment. I know what it meant to me.
Terror. I was always in trouble; there was always someone waiting to shout at me about what I had done wrong. I spent every weekend at school in detention; I was told I could paper the walls of the school hall with the number of blue slips (a sort of naughtiness ticket) I received.
I have a defiant nature and won’t accept things just because you say so. It has to make sense to me. I didn’t thrive at school. I found discipline suffocating and never in my favour. The way childish bits of my brain see it is - Discipline as a child was for them. Discipline as an adult is for me (you). That’s what’s made the difference to me as an adult. I remind myself when I don’t enjoy a task and can’t remember why I am doing it – THIS IS FOR YOU. It’s something I am doing for the future, so the road to making it happen is to have a strong relationship of like and trust with me of tomorrow.
I see many run and hide rather than redefine their relationship with discipline. It doesn’t have to be an all-or-nothing concept. It can be separated from strictness. There is no need for punishment at the end if you miss. Just re-evaluation. Replace the judgement you remember from the discipline of yesterday with curiosity and say to yourself, ‘What now?’ Discipline is a commitment to anything more than nothing that makes tomorrow easier. How are you with the concept of discipline?
